How to Help Someone When They’re Sad A limited yet growing body of research suggests that one of the most powerful ways to support someone is also the simplest: Start a conversation.
What is Freudenfreude? And How to Cultivate It. The joy we derive from others’ success comes with many benefits.
The Rising Tide of Global Sadness The anger and sadness in culture seems to reflect people’s growing disappointment with their lives.
What is E.M.D.R.? Understanding the Trauma Therapy Practice The once-experimental trauma treatment has become increasingly popular. Here’s how the therapy works.
‘The Best Tool We Have’ for Self-Harming and Suicidal Teens Studies indicate that dialectical behavior therapy offers greater benefits than more generalized therapy. But treatment is intensive, and expensive.