MELINDA WENNER MOYER

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3 Ways to Unlock Your ‘Hidden Potential’: Takeaways From Adam Grant’s New Book

In his new book, the organizational psychologist Adam Grant shares counterintuitive strategies for higher achievement.

Can You Work Out Safely in Extreme Heat? Here’s How to Stay Cool.

As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful.

How Leaning Into Negative Emotions Can Help Your Mental Health

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental...

How Parents Can Help Struggling Teens

The psychologist Lisa Damour shares advice on how to connect, what healthy emotions look like and when to step in.

Are Gel Manicures Safe? What to Know About UV Light and Cancer Risk

New research shows that the UV light in nail lamps could be harmful to your health, but you may not need to cancel your next...

Do Weather Changes Make Pain From Injuries Worse?

Some people experience pain flares from healed injuries or chronic conditions when it’s cold or raining. Are the two actually connected?

How to Help Someone When They’re Sad

A limited yet growing body of research suggests that one of the most powerful ways to support someone is also the simplest: Start a conversation.

The Science of Comfort Food

Much of the joy we get from our favorite dishes stems from the memories we associate with them.

The Power of Quitting

Society often tells us that it’s admirable to persist at all costs. But a new book by a professional poker player says sometimes you need...
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