It’s gotten a bad rap as we’ve been told that empathy is what matters.
Tag: Emotions
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How Leaning Into Negative Emotions Can Help Your Mental Health
Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.
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Should You Quit Your Job?
Jacinda Ardern stepped away from her role because she no longer has “enough in the tank” to do it. If you relate, here’s what to consider.