Why Fear and Loathing Can Be Good for Your Workout Stress isn’t usually a good thing for mental health. But during exercise it can be. Author: Erik Vance Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)MoreClick to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)