Yes, it can be done.
Tag: Sleep
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Why Does My Sleep Become Worse as I Age?
Research has found that sleep quality does indeed get a little rusty as you grow older, but it’s not a fate you have to live with, experts say.
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Frustrations Grow Over Company’s Response to Breathing Device Recalls
Lawsuits claim the company, Philips Respironics, knew of problems with its CPAP and other machines long before notifying customers of potential health risks.
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How to Salvage a Workout After a Bad Night of Sleep
The key to enjoying exercise after a fitful slumber is to start early and keep it simple.
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How to Get Better Rest, According to a Sleep Expert
In a new book, a sleep scientist offers tips for better rest — without reaching for a pill.