How to Prevent Common Exercise Injuries Here are the four exercises you’re most at risk of doing wrong — and what can keep you safe.
Is Pilates as Good as Everyone Says? The strength and flexibility workout is having a moment. What can — and can’t — it do for us?
DeSantis Event at Chelsea Piers Faces Backlash Over L.G.B.T.Q. Rights The Florida governor who signed the so-called Don’t Say Gay bill is scheduled to speak at a site long connected to the gay rights movement.
Why Covid Is More Likely to Spread At the Gym A new study found exercisers expel a shocking number of tiny aerosol particles when they are working hard.
A Beginner’s Guide to Bouldering People are flocking back to indoor rock climbing gyms for the intense workouts and amiable social scene. It’s not as hard as it looks.