How to Make Running Errands Count as Exercise One reluctant exerciser found that ditching his car and walking or biking to the store was a boon for his mental and physical health.
The Case for Acting on Your Desires and Not Being a Good Person You want what you want because you want it.
The Weekender: Sean Paul, supermodels, Americans in Europe An interview with Sean Paul. Also: how tourists can blend in with European locals, and why a new debate over beauty standards has ignited.
Stressed About Your Step Count? Even 4,000 Can Have Big Health Benefits. But the more you walk, the better off you’ll be.
Can You Work Out Safely in Extreme Heat? Here’s How to Stay Cool. As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful.