Take a Vacation From Exercise? Your Body May Not Thank You Two new studies look at what happens when we do not exercise or move around much for a period of time.
Something in the Way We Move We may each have a movement “signature” that, like our face or fingerprints, is unique to us.
The Keto Diet Is Popular, but Is It Good for You? Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health.
Exercise May Boost Mood for Women With Depression. Having a Coach May Help. How the “runner’s high” might be used as a tool to treat depression.
Why Standing Often Feels Even Harder Than Running Whether it’s waiting in line at amusement parks or airport security checkpoints, standing poses unique challenges to the human body.