Sugar Alcohols Are in Many Sugar-Free Foods. What Are They? And are they better for you than regular sugar?
What Are Prebiotics And How Do They Work? And how do they differ from probiotics? Experts weigh in on how these trendy supplements may influence your well-being.
Why Does a Long Run Send Me Running to the Restroom? Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it.
Do Food Sensitivity Tests Work? Food sensitivity tests are becoming increasingly popular. Here’s what the experts want you to know.