Alice Callahan

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Is Red Wine Actually Good for You? How the Drink Affects Heart Health

For a glorious decade or two, the drink was lauded as good for the heart. What happened?

For Health, More Nuts, Beans and Whole Grains In Your Diet

Plant-based foods are linked to a lower risk of heart disease and diabetes, a new study shows.

Food Industry Influence Could Cloud the U.S. Dietary Guidelines, a New Report Says

The process of updating the healthy eating recommendations has become more transparent in recent years, but conflicts persist.

How Much Coffee Is Too Much Coffee?

Coffee is linked with lots of health benefits, but most of the risks come from the caffeine.

What Is the MIND Diet? And Can It Prevent Dementia?

Healthy eating might help protect your brain, experts say, but other factors play in as well.

Her Doctor Said Her Illness Was All in Her Head. This Scientist Was Determined to Find the Truth.

After enduring severe nausea and vomiting in pregnancy, the geneticist Marlena Fejzo made finding the cause of her condition, hyperemesis gravidarum, her life’s work.

Should I Avoid Dark Chocolate? What to Know About Heavy Metal Risks

A recent report found high concentrations of cadmium and lead in dark chocolate. There’s no reason to panic, experts say, but it’s worth a closer...

What Should I Eat or Drink When I Have a Cold?

From hot toddies to chicken soup, there are a few important things to keep in mind, experts say.

Do Food Sensitivity Tests Work?

Food sensitivity tests are becoming increasingly popular. Here’s what the experts want you to know.

Night Sweats Causes: Experts Explain Why You Sweat In Your Sleep

There are many possible reasons you might wake up in a pool of perspiration. Here’s how to tell when it should be cause for concern.
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