Can You Work Out Safely in Extreme Heat? Here’s How to Stay Cool. As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful.
Older People Are More Vulnerable to Heat. Here’s How to Stay Safe. If you’re over 65, it’s important to take high temperatures seriously.
Norovirus: What to Know About Symptoms, Treatment and Prevention Nausea, vomiting, stomach pain: The illness is contagious (and highly unpleasant).
How to Stay Hydrated in a Heat Wave Many countries across the globe are facing dangerously high temperatures. Here’s what to do to stay safe.
The Foods That Keep You Hydrated Water doesn’t have to come in eight 8-ounce glasses daily. Fresh fruits and vegetables, and various beverages, are viable sources of hydration.