A gold-standard treatment for phobias and anxieties encourages young people to follow an old and simple dictum: Face your fears.
Tag: Anxiety and Stress
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The Power of Quitting
Society often tells us that it’s admirable to persist at all costs. But a new book by a professional poker player says sometimes you need to walk away.
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What to Do for Unusual Covid Symptoms: Hairy Tongue, Hair Loss and More
“Hairy tongue,” pins and needles and Covid toe are just a few unnerving yet real manifestations of the coronavirus.
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FTX’s In-House Performance Coach Is Just as Surprised as You Are
George K. Lerner, a psychiatrist who has worked at the collapsed crypto exchange FTX since last year, said he had no knowledge of wrongdoing at the firm.
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Female College Athletes Say Pressure to Cut Body Fat Is Toxic
Several women in track and field said their mental health spiraled as they skipped meals to be leaner at the urging of coaches and peers.