He uses seven skills for active listening in high-pressure situations, and they can help you communicate better, too.
Tag: Anxiety and Stress
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China’s ‘Zero Covid’ Obsession Is Gone, but the Trauma Lingers
After making great sacrifices to suppress the virus, China’s people must now face it head-on.
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What is ‘Task Paralysis’? And How to Overcome it
Your brain can see your to-do list as a threat. Here’s how to get things done anyway.
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When Black Psychiatrists Reach Out to Teens of Color
In Atlanta, a team of mental health experts is bringing care to adolescents whose needs often go unaddressed and misunderstood.