Beyond making tough moments a little easier, cultivating levity is good for your health.
Tag: Anxiety and Stress
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How to Get Better Rest, According to a Sleep Expert
In a new book, a sleep scientist offers tips for better rest — without reaching for a pill.
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After a Professor’s Firing, College Students and Professors Weigh in on the New Landscape of Higher Ed
‘The current generation expects more’
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The Rising Tide of Global Sadness
The anger and sadness in culture seems to reflect people’s growing disappointment with their lives.
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Did the Pandemic Change Your Personality? Possibly.
For more than two years, Covid disrupted social rituals and rites of passage. Now a recent study suggests we have become less extroverted, creative, agreeable and conscientious. The declines in some traits were sharper among young people.