How to Get Better Rest, According to a Sleep Expert In a new book, a sleep scientist offers tips for better rest — without reaching for a pill. Author: Dani Blum Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)MoreClick to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)
