Can’t Sleep? This Therapy Is Often Better for Insomnia Than Medication

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep.

CHRISTINA CARON
Author: CHRISTINA CARON

Advertisements
{ "slotId": "6845006044", "unitType": "responsive", "resize": "auto" }

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.