Nutrition for Runners: Your Questions, Answered What’s the real benefit in refueling soon after a run? Can eating mid-run help speed recovery? Your nutrition questions, answered.
Endless Loops and Shattered Records: ‘This Is Pure Ultrarunning’ Aleksandr Sorokin’s latest 100-mile world record, set on a looped course in Tel Aviv, is part of a recent revival in road and track ultrarunning.
Just Weeks After Fleeing Ukraine, Woman Wins Jerusalem Marathon Valentyna Vereteska fled from Mykolaiv, Ukraine, to Poland with her 11-year-old daughter a month ago.
Why Runners Shouldn’t Wear Flip-Flops It’s the start of sandal season, but wearing ones without the right support can lead to foot pain.