Exercise – Page 11

In-Line Skating is Back — Again

Once you’re up to speed on the basics, getting outside on Rollerblades is a surprisingly good workout.

Shin splints. Achilles tendinitis. Runner’s knee. Injuries abound for runners, but a sports medicine doctor offers ways to prevent them.

Here are four things immunologists and other health experts say you can do.

For real this time.

Experts have long known that fitness is good for the brain. A recent paper connects different types of workouts with assorted improvements in memory.