How to Start Reversing Insulin Resistance Insulin resistance can lead to a host of health problems — but it’s also reversible if you act. Here’s how.
Sugar Alcohols Are in Many Sugar-Free Foods. What Are They? And are they better for you than regular sugar?
Brushing Teeth: Is It Better Before Breakfast or After? It’s a hotly debated question in dentistry.
Can Eating Carbs and Sugar Cause Headaches? Experts say we may be thinking about food triggers for migraines and other kinds of headaches the wrong way.
The Keto Diet Is Popular, but Is It Good for You? Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health.