10 Nutrition Myths Experts Wish Would Die We surveyed some of the country’s leading authorities to reveal the truth about fat, dairy, soy and more.
Sugar Alcohols Are in Many Sugar-Free Foods. What Are They? And are they better for you than regular sugar?
The Keto Diet Is Popular, but Is It Good for You? Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health.