‘Fear-Free’ Pets Make for Happier Pets, and Owners Fear-ridden dogs and cats at the hospital may get toys to distract them or a range of menu options.
How to Give Your Therapist Feedback We often think of psychotherapists as “all-knowing,” which can make patients feel that complaining about the therapy or the therapist is not allowed.
The Unbearable Heaviness of Clutter A cluttered home can be a stressful home, researchers are learning.
How to Be Mindful if Your Flight Is Delayed Running late is stressful, but a delayed flight is an especially good moment to be mindful.