What Types of Exercise Do You Need to Reduce Dementia Risk?

Several large studies have confirmed that vigorous exercise, walking and even doing household chores can greatly benefit the brain.

Rachel Fairbank
Author: Rachel Fairbank

Advertisements
{ "slotId": "6845006044", "unitType": "responsive", "resize": "auto" }

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.