Vitamin B6 Health Benefits: Can It Reduce Depression Symptoms? Here’s what we know about this essential vitamin’s effects on well-being. Author: Hannah Seo Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)MoreClick to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)