The Keto Diet Is Popular, but Is It Good for You? Low-carb, high-fat eating can lead to weight loss, but scientists debate the long-term effects on health. Author: ANAHAD OCONNOR Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)MoreClick to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)