A gold-standard treatment for phobias and anxieties encourages young people to follow an old and simple dictum: Face your fears.
Tag: Therapy and Rehabilitation
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Embrace the Battle Rope in Your Next Workout
These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body.
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Young People on TikTok Are Self-Diagnosing
While social media can help people feel less alone, using it to evaluate symptoms has several downsides.
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Did the Pandemic Change Your Personality? Possibly.
For more than two years, Covid disrupted social rituals and rites of passage. Now a recent study suggests we have become less extroverted, creative, agreeable and conscientious. The declines in some traits were sharper among young people.
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Is It Time to See a Sex Therapist?
Sex can be an important part of personal well-being. But sex therapists say the work they do remains misunderstood.