Saunas in Minnesota: Midwesterners Are Sweating it Out This Winter Saunas in the state, part of a tradition with roots in the 1800s, have been especially popular since the pandemic as more people seek a communal experience.
5 Wellness Trends to Watch in 2023 A look back at pills, products and practices that popped up in the first half of this year.
Are Saunas Good for You? What to Know About Health Benefits Sweating in small hot rooms has been a wellness staple for centuries. But don’t believe everything you hear.
The $4,990 Ice Bath Cold-plunge enthusiasts are spending big on home tubs and spa classes. Is it worth it?
Home Remedies for Cold and Flu Symptoms Here’s what we know about some of the most popular remedies that show at least a little promise.