What Makes a Times Article Go Viral? Facebook posts, shares, emails and page views: We may already know how an article spreads online, but we’re still learning why it lights up the internet.
Stronger Muscles in 3 Seconds a Day Men and women who briefly contracted their arm muscles as hard as possible once daily increased their biceps strength by up to 12 percent in a month.
Try These Brain Foods to Improve Your Mood For this week’s Eat Well Challenge, try some new foods that have been linked with improving your mood.
Foods That May Lead to a Healthier Gut and Better Health A diet full of highly processed foods with added sugars and salt promoted gut microbes linked to obesity, heart disease and diabetes.
Something in the Way We Move We may each have a movement “signature” that, like our face or fingerprints, is unique to us.