The generation entering adulthood now faces novel, sometimes debilitating, challenges. Experts offer tools to navigate a “quarterlife crisis.”
Tag: Psychology and Psychologists
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‘Parentese’ is Truly a Lingua Franca, Global Study Finds
In an ambitious cross-cultural study, researchers found that adults around the world speak and sing to babies in similar ways.
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A Top Mental Health Expert on Where America Went Wrong
The psychiatrist and public-health expert Thomas Insel discusses how mental illness is a medical problem that requires social solutions.
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7 Mindfulness-Based Strategies to Stop Spiraling into Despair
Name your emotions. Take action. Know your limits. These seven mindfulness-based strategies can help you stay grounded while caring deeply about the world.
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How Weight Lifting Can Help Heal Trauma
Everyone knows that weight lifting increases physical strength. But, for some, it can give psychological power, too.