Want to Fix Your Mind? Let Your Body Talk. Somatic therapy is surging, with the promise that true healing may reside in focusing on the physical rather than the mental.
How Do You Actually Help a Suicidal Teen? It’s a dark time for therapists treating adolescents in despair. But some things do work.
I’m a Couples Therapist. Something New Is Happening in Relationships. For more and more of Orna Guralnik’s patients, the ideas behind Black Lives Matter and #MeToo are leading to breakthroughs at home.
Does Therapy Really Work? Let’s Unpack That. Research shows that counseling delivers great benefits to many people. But it’s hard to say exactly what that means for you.