Lost your cool? Your heart, brain and gut are taking notice.
Tag: Digestive Tract
-
Sugar Alcohols Are in Many Sugar-Free Foods. What Are They?
And are they better for you than regular sugar?
-
What Are Prebiotics And How Do They Work?
And how do they differ from probiotics? Experts weigh in on how these trendy supplements may influence your well-being.
-
Why Does a Long Run Send Me Running to the Restroom?
Runner’s gut — which can include cramping, nausea and a sudden urge to “go” — can plague many runners during intense exercise. Here’s why, and how to avoid it.
-
Do Food Sensitivity Tests Work?
Food sensitivity tests are becoming increasingly popular. Here’s what the experts want you to know.