Baby boomers postponed common milestones of adulthood. Gen Z-ers are doing that with a vengeance.
Tag: Anxiety and Stress
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How Leaning Into Negative Emotions Can Help Your Mental Health
Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health.
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Farmer’s Death Spurs Fight Against Depression and Suicide
Farmers face an elevated risk of suicide. After Brenda Statz’s husband, Leon, lost his battle with depression, she is trying to spare others from his fate.
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Your Email Does Not Constitute My Emergency
An immediate response can be a worse outcome for both parties.
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Does Ashwaganda Help Anxiety? What to Know About the Stress Relief Supplement
Tonics and tablets made with this ancient herb promise to calm you down and level you out. Do they actually work?