Rachel Rabkin Peachman

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Is It Safe to Take Melatonin After Drinking? What Sleep Experts Say

Sleep specialists have a few concerns about this combo.

How to Get Enough Vitamin D During the Winter

If you live in certain parts of the country, you’ll need a lot more than sunlight to maintain adequate levels this season. Here’s what the...

Can Antidepressants Treat Severe PMS?

Premenstrual dysphoric disorder, or PMDD, is an extreme and often debilitating form of PMS that can be tricky to manage. Here’s what treatments work.

Does CBD Help With Insomnia?

The research is sparse, experts say, but there are some hints about how it could soothe you to sleep.

Pain in Children is Often Ignored. For Children of Color, It’s Even Worse.

Racial differences in medical care are part of a theme experts are seeing “over and over” again.

Are Skittles Toxic? What to Know About Food Additive Titanium Dioxide

They contain the food additive titanium dioxide, which is in thousands of food products. Here’s what we learned about its safety.

6 Ways to Sleep Better in the Summer

Though seasonal shifts can derail your sleep, there are things you can do to snooze more soundly when it’s hot out.
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