Knvul Sheikh

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Covid Variant JN.1 Now Accounts for Nearly Half of U.S. Cases

Here’s what to know about the coronavirus variant, which was first detected in the United States in September.

Eating Red Meat May Increase Type 2 Diabetes Risk, Study Suggests

New research suggests making small changes to your diet is associated with a lower risk of Type 2 diabetes.

How to Start Reversing Insulin Resistance

Insulin resistance can lead to a host of health problems — but it’s also reversible if you act. Here’s how.

What Is Insulin Resistance and How Do You Know if You Have it?

We asked experts to explain the condition, its early signs and when to take them seriously.

New Covid Vaccine: What to Know About the Monovalent Booster

The updated vaccines could become available within a few days.

How Long Does It Take to Get Fit Again?

We all stray from exercise sometimes. Here’s how your body will bounce back.

Should You Take Paxlovid If You Have a Mild Covid Infection?

Very few people take the antiviral medicine, but there are good reasons for certain Covid patients to consider it.

Is It Flu, Covid or RSV? A Chart to Tell Symptoms Apart.

If you’re feeling sick, this handy chart will help you zero in on which virus you might have.

How to Spot Flu Symptoms in Children

This year’s influenza season looks to be particularly bad. We asked doctors what parents need to know about the virus — and need to recognize...
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