Jancee Dunn

Regular exchanges with your “weak ties” will bring you more happiness.

Even a brief chat has measurable effects on our well-being.

Leave the past behind, walk toward the monster and always notice loneliness.

He uses seven skills for active listening in high-pressure situations, and they can help you communicate better, too.

The Well desk is compiling tips from readers so everyone can ring in the new year feeling a little more uplifted.

You can create an audio time capsule with anyone you love.

A UPS driver, a baker and Santa’s helper share advice for staying present through the season.

The gossip, the loud talker and the nosy colleague are all manageable with the right mind-set.

How to recognize financial infidelity and stop it from eroding your family’s trust.