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Is Teeth Whitening Safe? What to Know and Products to Use

Many products claim to lighten and brighten your teeth. Here’s what the experts say about them.

Lymphatic Drainage: Does it Work? And How to Do It Yourself

These wellness practices — which center on one invisible network of vessels and nodes — have soared in popularity in recent years. Should you try...

Are Earbuds Damaging My Hearing?

And if so, are they more harmful than other headphone styles?

How Heat Waves Take a Toll on Mental Health

Extreme heat can influence mood and raise the likelihood of a more serious mental health issue. Here’s what to know.

Heat Rash: Symptoms and How to Treat It

This itchy, bumpy condition is often confused for other ailments, but it’s always an indication that you should get out of the sun.

Vitamin B6 Health Benefits: Can It Reduce Depression Symptoms?

Here’s what we know about this essential vitamin’s effects on well-being.

How to Stay Hydrated in a Heat Wave

Many countries across the globe are facing dangerously high temperatures. Here’s what to do to stay safe.

The Worst Foods and Drinks for Your Teeth

When assessing how likely a given meal, snack or drink is to harm your dental health, there are two main things to consider, experts say.

The Foods That Keep You Hydrated

Water doesn’t have to come in eight 8-ounce glasses daily. Fresh fruits and vegetables, and various beverages, are viable sources of hydration.

Stress Might Age the Immune System, New Study Finds

Here’s what the results may mean for you.
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