Dana G. Smith

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Amid a ‘Tripledemic,’ It’s Time to Mask Up Again, Experts Say

A high-quality, well-fitting mask is your best protection against infection from the coronavirus, influenza and R.S.V.

What is ‘Task Paralysis’? And How to Overcome it

Your brain can see your to-do list as a threat. Here’s how to get things done anyway.

How to Know if You Have a Genetic Risk for Alzheimer’s

Chris Hemsworth recently revealed that he’s predisposed to dementia. Here’s how to find out if you’re at risk — and what to do if you...

How Well Do Antidepressants Work and What Are Alternatives?

The most commonly prescribed medications for depression are somewhat effective — but not because they correct a “chemical imbalance.”

A Beginner’s Guide to the Rowing Machine

Fitness companies have caught on to the fact that these devices deliver an intense full-body workout.
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