Dana G Smith

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What Is Delta-8, and Why Is It So Popular?

This popular cannabis product claims to be milder than regular marijuana. But is it legal? And is it safe?

30-Minute Swim Workout

With just 30 minutes and a few useful tricks, a trip to the pool can become serious exercise.

What is Microdosing, and Does it Work?

Scientists are split over whether the benefits some microdosers experience are a placebo effect or something more.
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