Alex Hutchinson

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How Hard Should Your Workout Be?

Every strenuous exercise involves some mixture of suffering and pleasure. The key to sticking with it is getting the balance right.

How to Save Your Knees Without Giving Up Your Workout

There’s no magic bullet to knee health, but staying active and building muscles around the joint are crucial.

At Shadow Lake Lodge in Canada, Getting There is the Only Hard Part

No roads lead to Shadow Lake Lodge, in the backcountry near Banff, and reaching it requires an eight-mile hike. The payoff: solitude, adventure and ease.
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